Food groups
Servings per day
Serving sizes
Good fats and Bad fats
Good fats are usually liquid at room temp i.e. fats from veggies and nuts
Bad fats are usually solid at room temp i.e. animal fats and trans fats
The begining of the week we loaded up the kids with facts then played a tag game where the taggers were extras and trans fats if a healthy student was tagged twice they took three turns trying to throw healthy food into the buckets topped with lips and if the healthy food made it into the mouth then they went back to the game if not the ran a small lap and came back to the game, Thursday and Friday we'll wrap up the week with nutrition bingo and the movie from "Heart Power Game Show" visit HeartPower! Online for more info.
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